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卡洛動之今夜聊運動

📣卡洛動線上直播訪談-【今夜聊運動】來囉🔥

⏰時間 : 2021/ 11/ 11 星期四 20:00~21:00⏰

第一集我們邀請到的來賓是: 花式競技跳繩教練-徐天一 教練


👩‍🏫分享主題【關於跳繩, 你所應該知道的事】

✅你知道如何才是正確的跑步跳姿勢?

✅跳繩前如何正確熱身?跳繩後如何舒展避免運動傷害?

✅落地時的聲音迷思?幾歲適合學跳繩?

✅其它跳繩相關問題, 當天徐教練都會在節目中為您做解答

💖參加直播留言發問, 即可獲得抽獎資格💖

喜歡跳繩愛跳繩的你,歡迎你一起來共襄盛舉線上聊跳繩

分享貼文並TAG 3位好友, 留言發問, 🎁即可獲得抽獎資格🎁

夜光跳繩x1

9mm健身跳繩 x 1

🚀直播網址短連結 https://reurl.cc/emZezm 🚀


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The Celtics, who have played in more Game 7s than any franchise in NBA history, improved to 24-9 in the winner-take-all game thanks to former Oklahoma State standout Marcus Smart's performance in a 92-87 victory against the Raptors on Friday night.Boston has seen several great performances in Game 7s: Bill Russell poured in 30 points and 40 rebounds, Tommy Heinsohn dropped 37 points and 23 rebounds, John Havlicek "stole the ball" and Paul Pierce scored 41 points to end LeBron James' first stint in Cleveland. Smart's Game 7 performance against Toronto is up there with all of those performances. Smart had 16 points and six assists. Without his defensive play, Boston might not be moving on to the Eastern C…

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